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Victor

Top foods to eat today when you have stomach ulcer

Stomach ulcers are exposed sores that form on the lining of the stomach. They're also known as peptic ulcers or stomach ulcers. They can strike anyone at any age,...

Here are the top 5 coffee producing countries in Africa

According to the International Coffee Organization, a total of 169.6 million 60-kilogram bags of coffee were produced worldwide in 2020, with the top 10 largest coffee-producing nations accounting for...

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Experiencing a failing relationship? Here are eight reasons why

If you're reading this, you probably asked, "Are relationships hard?" or "Why is my relationship failing?" You're in a long-term relationship, and you've been...

Low Self Esteem: Meaning, Causes, and Solutions

Each of us has felt that we do not measure up at one time or another. We make a mistake at work, get ignored...

What is self-awareness and why is it important to you?

Let's presume you're about to say something hurtful or impolite to someone who has offended you. But before the words leave your mouth, you...

What are life goals and how do I set them?

Setting and accomplishing objectives is stressful today. From life goals to everyday goals, these goals are especially true in business, where the "hustle and...

10 profitable home-based small business ideas

Renting office space, warehouse space, or commercial real estate can be extremely expensive for a startup company. In contrast, many opportunities for home businesses...